Too much or too little can leave you feeling bloated, gassy, crampy, and overall incredibly *blah*. You may not think it, but stomach acid has a major say in how you feel after a meal. The best place to start is by assessing your stomach acid levels. But if you’re having uncomfortable digestive symptoms more days than not, it’s time to dive deeper to figure out just what the heck is going on. Stomach problems are unavoidable sometimes. One midnight snack of canned tamales from the dollar store, one medium-rare chicken parmesan from a sketchy food truck that drove off at the sound of police sirens, and before you know it, you’ll be yodeling groceries faster than you can say, “What have I done?”įrom food poisoning to stomach bugs, we all deal with gastric discomfort at some point. Ever eat gas station shrimp tacos? It’s not as good of an idea as it sounds.
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